Vaginal Health: Period Tips & Advice

Veganism & Periods
Veganism & Periods
Hello, I’m Nell and I’m going to be writing about periods for WUKA. Having worked on environment & health issues in the past, it’s a pleasure to be helping Ruby... Read more...
Understanding someone else's PMS
Understanding someone else's PMS
Mood disorders like PMS and PMDD can be a part of the bigger menstrual cycle. PMS can show itself through both physical and emotional symptoms. With PMDD there can be... Read more...
We Bleed. Period. “Let’s not be afraid of who we are” – a story of periods in Nepal.
We Bleed. Period. “Let’s not be afraid of who we are” – a story of periods in Nepal.
Most commercial sanitary pads are also made with single-use plastics, which will not decompose, and will create an even bigger plastic waste problem. While Ruby is convinced that using WUKA... Read more...
Endometriosis part - 2
Endometriosis part - 2
Living with endometriosis can be very challenging. Endometriosis is a chronic condition that can often bring much discomfort both physically and emotionally with a huge negative impact on your daily... Read more...
happy birthday to us!
Happy Birthday To Us
 Happy Birthday to Us! 🎊🍾 We're having a party to celebrate our 1st Anniversary - and you are invited! The celebration event marks our first year of trading, with a... Read more...
Three Reasons to Celebrate Menarche (first period), Menstruation and Menopause
Three Reasons to Celebrate Menarche (first period), Menstruation and Menopause
We have Melonie this month talking about celebration! Melonie is celebrating the “Day of the Girl” month by talking about why every single one of us should celebrate menstruation - from "menarche... Read more...
How we hit our 1 million milestone
How we hit our 1 million milestone
🚀A huge thank you to every one of our customers. Together, we have prevented more than 1Million disposable tampons and pads from going to landfill. 🚀  ❤️ Thank you ❤️ When we first... Read more...
International Day of the Girl Child
International Day of the Girl Child
International Day of the Girl Child Today 11th October is International Day of the Girl Child. To celebrate our stand with girls everywhere we are running a WUKA competition and giveaway... Read more...
Understanding PMS
Understanding PMS
Generally, PMS symptoms begin the same day as ovulation and end the day the period starts, which is usually an average of two weeks. Since every person’s cycle is different,... Read more...
PCOS: Polycystic Ovary Syndrome
PCOS - Polycystic Ovary Syndrome
PCOS is a common health condition among women of reproductive age thats affects 10 million women in the world. Between 12 to 18 percent of women between late adolescence and... Read more...
🚀WUKA's 1st Brand Ambassador 👧🏽
🚀WUKA's 1st Brand Ambassador 👧🏽
Maybe you’ve seen her appearances on ITV’s Lorraine or Loose Women or watched her as This Morning’s Fertility Expert. Maybe you’ve read her work as Channel Mum’s Fertility and Pregnancy... Read more...
10 Eco Friendly School Supplies #BacktoSchool
10 Eco Friendly School Supplies #BacktoSchool
School supply shopping can be one of the best times of the year. There’s something about starting with new pens, fresh notepads, and shiny new folders that can make you... Read more...