Vaginal Health: Period Tips & Advice

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What is Adenomyosis?
What is Adenomyosis?
Have you ever heard of adenomyosis? It’s pretty common, however, not many of us have come across it. The National Health Service (NHS) state that adenomyosis affects 1 in 10... Read more...
Period Sex
Period Sex
Leading up to your period, prostaglandin and progesterone levels rise. This has an effect on your body, such as feeling sick, bloating, cramps, diarrhoea, or constipation. There are things you... Read more...
What is the cost of your period?
What is the cost of your period?
WUKA is a cheaper product to use for your period when you think long-term, and there is scarcely any comparison when you see how lightly WUKA touches the planet. So... Read more...
Postpartum Bleeding
Postpartum Bleeding
Periods start around the age of 10 and stop around the age of 50-55, which is known as menopause. Between the ages of 12 to 52, a menstruating person will... Read more...
understanding your menstrual cycle
Stages Of A Period: Understanding Your Menstrual Cycle
Understanding your menstrual cycle is important; not only is it useful to know when your next period is due but it’s also helpful to understand the stages. What is a... Read more...
Toxic Shock Syndrome Symptoms, Causes and Treatment Guide
Toxic Shock Syndrome Symptoms, Causes and Treatment Guide
To begin with, TSS is very rare. The National Organization for Rare Disorders estimates that TSS related to tampon use occurs in about 1 in 100,000 menstruating people. According to WebMD,... Read more...
Heavy Periods | Why Is My Period So Heavy? | WUKA
Heavy Periods | Why Is My Period So Heavy? | WUKA
If you are concerned about heavy bleeding, talk to your Doctor. There are however, a range of herbal treatments that can be tried to help reduce heavy bleeding: How do... Read more...
How To Balance PMS Symptoms
How To Balance PMS Symptoms
It’s important to remember that different options work for different people. It may also be that it takes you a few attempts to find the right treatment/s for your PMS. ... Read more...
Period poop: why do I poo more on my period?
Why Do I Poo More On My Period?
Have you ever thought why do I poo more on my period? It can be embarrassing to chat about, but don’t worry, the experts at WUKA are here to talk... Read more...
How To Improve Your Fertility: Diet, Exercise & More
How To Improve Your Fertility: Diet, Exercise & More
According to the National Health Service around 1 in 7 couples struggle to conceive. Struggling to get pregnant can place a strain on both you and your partner, emotionally and... Read more...
Heavy Periods and Anaemia; Everything You Need To Know
Heavy Periods and Anaemia; Everything You Need To Know
According to research, approximately 9-14% of 100 women have heavy periods. Experiencing regular and/or heavy periods (menorrhagia) can lead to iron deficiency anaemia. There are various symptoms and stages of... Read more...
Menstrual Cycle Fertility: Understanding Your Cycle
Menstrual Cycle Fertility: Understanding Your Cycle
Despite the huge amount of cervical cancer among women, there are still women who do not pay enough attention to this matter. However this cancer can be avoided with enough... Read more...